The Soul Plunge experience stays with you for days & months after the actual experience itself!
Soul Plunge heals you from the inside out & I could not recommend it more to anyone looking to connect more deeply with themselves. I can’t wait to do it again (and again!)
– Samara G
I was new to San Diego, & this was my first experience with cold plunging.
Mia & Matt coached me through the entire 3 minutes! The guided breathwork before helped me feel grounded & lighter. I keep coming back, it's such a great reset to my week.
– Jordyn W
For your body, your mind & of course your soul…
For the breakthroughs you will experience during the breath work before the plunge, what’s the secret is the ice in combination with feeling so safe & welcomed, encouraged & loved.
– Karen S
I frequently feel like my body limits my mind, but at Soul Plunge, they were one.
This community-based experience made me feel comfortable & safe. Who knew that through intentional breathing, it could bring up so many blocked emotions!
– Paula C
What a unique & life changing experience!!!
I was tentative about trying cold plunging but have heard about the great health benefits & wanted to give it a try. Soul Plunge introduced me to the practice in a safe, professional, & supportive environment. I left feeling relaxed & accomplished & had a whole lot of fun throughout the process - I will be coming back ASAP.
– Michael T