a limited time Intro Offer Special

New customers enjoy 2 WEEKS of unlimited everything!

First time here?

Come see what the hype is all about!

2 Weeks Unlimited Yoga, Breathwork, Cold Plunge & Sauna - Just $69

KIND          words

The Soul Plunge experience stays with you for days & months after the actual experience itself!

Soul Plunge heals you from the inside out & I could not recommend it more to anyone looking to connect more deeply with themselves. I can’t wait to do it again (and again!)

– Samara G

I was new to San Diego, & this was my first experience with cold plunging. 

Mia & Matt coached me through the entire 3 minutes! The guided breathwork before helped me feel grounded & lighter. I keep coming back, it's such a great reset to my week.

– Jordyn W

For your body, your mind & of course your soul…

For the breakthroughs you will experience during the breath work before the plunge, what’s the secret is the ice in combination with feeling so safe & welcomed, encouraged & loved. 

– Karen S

I frequently feel like my body limits my mind, but at Soul Plunge, they were one.

This community-based experience made me feel comfortable & safe. Who knew that through intentional breathing, it could bring up so many blocked emotions!

– Paula C

What a unique & life changing experience!!!

I was tentative about trying cold plunging but have heard about the great health benefits & wanted to give it a try. Soul Plunge introduced me to the practice in a safe, professional, & supportive environment. I left feeling relaxed & accomplished & had a whole lot of fun throughout the process - I will be coming back ASAP. 

– Michael T

Your dreams are waiting for you outside of your comfort zone

Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork & contrast therapy.

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